Search Results for: The Sirt Food Diet Recipe Book

The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book

Author: Aidan Goggins

Publisher: Yellow Kite

ISBN: 1473638585

Category: Reducing diets

Page: 288

View: 884

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Sirtfood Diet

Sirtfood Diet

Author: Faye Froome

Publisher: Createspace Independent Publishing Platform

ISBN: 1532724950

Category:

Page: 54

View: 335

Sirtfood Diet. A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits Are you looking to lose weight and feel great without the need for fasting and all the nasty side effects fasting produces? Are you fed up with dieting and losing lean muscle in the process? THEN THIS BOOK IS FOR YOU Discover the amazing new approach to dieting with the Sirtfood diet. A diet that avoids unnecessary fasting and activates your skinny gene by the consumption of certain foods called Sirtfoods! Yes that's right, by eating food you can lose weight and feel great!! In this book, you will find out how you can eat certain foods to activate your bodies own weight loss system with amazing effects. The sirtfood diet can be practiced by anyone - it is not a costly diet, and nor is it time consuming or especially difficult to prepare. This book will introduce you to the Sirtfood diet and includes recipes to help you on your way to changing the way your body processes food forever! So what are you waiting for, buy your copy now and get lean, happy, and healthy The Sirtfood diet is a fantastic weight-loss solution. However it also promotes overall bodily health, combats disease, cancer, and helps you to live longer. To add to this impressive list of benefits is the overall ease and viability of the diet. Instead of promoting harsh calorie deficits and awkward diet restrictions, the essence of the Sirtfood diet is about including healthy, regular foods in a balanced way. This essential guide breaks down into easy to follow steps, showing you exactly what you will need to know to Lose Weight and Feel Fantastic Here's A Preview Of What's Inside... What is the Sirtfood Diet?What are Sirtfoods?Positive Benefits of the Sirtfood DietHow to use the Sirtfood Diet CorrectlyTips on Small Positive Changes for Instant ResultsPreparing Sirtfoods and RecipesAnd Much More! Get your copy today to receive all of this information!

The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book

Author: Aidan Goggins

Publisher: Hachette UK

ISBN: 9781473638570

Category: Health & Fitness

Page: 288

View: 582

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Sirtfood Diet Recipe Book

Sirtfood Diet Recipe Book

Author: Patricia Carr

Publisher: Charles Jesuseyitan Adebola

ISBN: 9791220217347

Category: Health & Fitness

Page:

View: 326

Do you want to eat your favorite meals while you lose weight, improve your health and boost your energy? If your answer is YES, then the Sirtfood Diet is the right diet for you. The Sirtfood diet has all the benefits of a fasting diet without the downsides. Yes, you read that right. You don't have to take an actual fast to achieve the "fasting effect". The sirtfood will give you all the benefits of a fast and more. The sirtfood diet is a great diet that focuses on your overall wellbeing and health. In summary, it is a complete package. While on the diet, you will have more muscle mass, improved energy, a trim physique, a leaner waistline, and get rid of excess fat from your body. Sirtfoods contains sirtuin, also known as the "skinny gene". These sirtuins are chemical compounds that naturally exist in most vegetables and fruits. They are very helpful in controlling the metabolic process and making one to live a healthy and long life. Inside this book, you will find: A Kickstart guide: all you need to know about the sirtfood diet What to eat on the sirtfood diet How to successfully implement the sirtfood diet A 28-Day Meal Plan with several delicious and easy recipes And much more.. The sirtfood diet is that needed change for your overall wellbeing and health. Scroll up, click "Buy Now" and get started on this life transforming journey today!

The Everything Sirtfood Diet Cookbook

The Everything Sirtfood Diet Cookbook

Author: Dave Sisson

Publisher:

ISBN: 1952832373

Category: Cooking

Page: 102

View: 638

Are you fed up with dieting and losing lean muscle in the process? Are you looking to lose weight and feel great without the need for fasting and all the nasty side effects fasting produces? THEN THIS BOOK IS FOR YOU Sirtfood Diet. A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits. A diet that avoids unnecessary fasting and activates your skinny gene by the consumption of certain foods called Sirtfoods! Yes that's right, by eating food you can lose weight and feel great!! The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called 'sirtuins.' These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-aging health. This book shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. Not only do these sirtuin-activating foods - or, SIRT foods - aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of every day, tasty favorites are SIRT foods - like olives, tofu, blackcurrants, kale, cocoa, and green tea. This essential guide breaks down into easy to follow steps, showing you exactly what you will need to know to Lose Weight and Feel Fantastic: What Are the Sirtfoods? Who Should Try the Sirtfood Diet? The Procedure of the Sirtfood Diet How Sirtfoods fight fat, build muscle, and help fight diseases The top 20 Sirtfoods that you need to know about Sirtfood Diet Phases Easy and Tasty Sirtfood recipes And Much More! Sirtfood's when eaten correctly have the power to make you look and feel just like you did when you were a teenager. By making the decision to follow the lessons in this book and start adhering to the Sirtfood diet The Sirtfood diet uses all-natural foods many of which you probably already eat and unlike other diets the food that you can eat with Sirtfood diet actually taste good. The Sirtfood diet will have you looking forward to mealtime instead of dreading it. If you are serious about shedding weight and living a healthier life then you need to get this book and learn about the Sirtfood diet today!

The Sirt Food Diet

The Sirt Food Diet

Author: Aidan Goggins

Publisher: Yellow Kite

ISBN: 1473626781

Category: Proteins

Page: 272

View: 147

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS! Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods. Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health. Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating. Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you: - a simple, healthy way of eating for weight loss - inspirational case studies - delicious, easy-to-make recipes - a maintenance plan for prolonged success TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods. The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Sirtfood Diet Cookbook

Sirtfood Diet Cookbook

Author: Molly Ross

Publisher:

ISBN: 1801740178

Category:

Page: 184

View: 329

Do you want to burn fat, increase your energy, and live a healthy lifestyle while still enjoying your favorite foods? More and more music, cinema, and sports stars are converting to the Sirtfood Diet because it allows having huge benefits compared to all other diets. Unlike other diets, the Sirtfood Diet allows you to lose weight without starving for months and without eating only salads, stewed vegetables, and tasteless dishes every day. Experts have discovered that all this is scientifically possible thanks to the sirt foods that activate sirtuins, a type of protein in our body that stimulates metabolism, makes us lose weight quickly, and increase the longevity of life. A small taste of what you will find in this recipe book: What is the Sirtfood Diet What are the top 20 sirt foods What is your skinny gene Sirtuins and the scientific approach of the diet The Sirtfood Diet - Phase 1 & Phase 2 55 step-by-step sirt food recipes from breakfast to dinner - Phase 1 50 step-by-step sirt food recipes from breakfast to dinner - Phase 2 Two-Week Meal Plan - Phase 1 and Phase 2 And much more! Even if you are thinking that getting results you will have to make huge sacrifices, don't worry! With the Sirtfood Diet Cookbook, you can choose from dozens of easy and delicious recipes containing tasty sirt foods such as red wine, coffee, dark chocolate extra virgin oil, strawberries, and others that will activate your skinny gene. If you want to lose weight without having to go hungry anymore and enjoy all the benefits of the Sirtfood Diet, then get your copy now!

Sirtfood Diet Recipe Book for Beginners

Sirtfood Diet Recipe Book for Beginners

Author: Amy Stephens

Publisher: Independently Published

ISBN: 9798666864494

Category:

Page: 130

View: 479

Are you tired of the usual diets? Would you like to boost your energy and start living a healthy and productive lifestyle? The Sirtfood diet could be exactly what you've been searching for! Envision getting thinner quick, consuming fat, and expanding vitality and muscle tone and living soundly by proceeding to eat the food you love. In contrast to different weight control plans, the Sirt food diet depends on the consideration and not on the avoidance of food. You can embed nourishments, for example, dull chocolate, additional virgin olive oil, red wine, and considerably more, without the disdainful Yo-Yo impact. In the book, you will discover all the best 20 sirt nourishments that trigger quick weight reduction. By bringing Sirt nourishments into your eating routine, you can lose least 7pounds in 7 days without the hardship of any sort. Sirt food diet is the main eating routine that permits you to shed pounds solidly and practically after some time. This book covers: Top Sirtfoods Recipes Sirtfoods Side Effects Sirtfood and Diseases Troubleshooting & FAQ Sirtfood Diet And Much More! Left to get more fit and transform you? Try not to burn through your time any longer. This book will kick you off, keep you spurred to get thinner and keep you remain lean until the end of time. OK! Like to Learn More? Look to the highest point of the page and select the "Buy Now" button!

Sirtfood Diet Cookbook

Sirtfood Diet Cookbook

Author: Simona Beck

Publisher:

ISBN: 9798569589517

Category:

Page: 158

View: 402

Would you like to boost your energy and start living a healthy and productive lifestyle? Do you still think that you do not have perfect genetics, and there is nothing that can help you lose weight in a way that is both effective in the short term and sustainable over time? A new diet has arrived and taken the fitness world by storm - the Sirtfood Diet! With the sirtfood approach, the enjoyment of food is never far away. With so many great sirtfoods, an explosion of taste is almost guaranteed. We don't think there can be too many reasons for discomfort when it comes to a style of eating that includes delicious curries, vibrant chili peppers, delicious dark chocolate, luscious strawberries, and an array of vibrant fresh vegetables and herbs. And did we mention the coffee and the red wine? For those who enjoyed the recipes there is now a whole heap more to enjoy, keeping this type of food fresh and exciting. For those new to sirtfoods, buckle up, hold on and stabilize for a flash of great flavors. Would you like to cook excellent Sirtfood recipes and impress your loved ones with them? Would you also like to receive expert knowledge, tips and tricks to fully enjoy the sirtfood diet? Or do you just want to try something new and don't quite know what it should be? The cookbook includes: ✔Detailed introduction to the topic of sirtfood ✔Over 200 varied recipes from A to Z. ✔Tips for correct preparation ✔Recipes according to the phase plan ✔ 3 week nutrition plan In addition, you'll discover: ✓ How the Sirtfood diet promotes weight loss; ✓ These 20 foods that will help you get lean and fit; ✓ Secrets to help you maintain weight loss on the Sirt diet; ✓ Delicious recipes for carnivores, vegans, and vegetarians; ✓ Meals for breakfast, lunch, dinner, snacks, and even dessert; The Sirtfood diet is unlike any diet you've tried before. It's fast, it's effective, and best of all, it doesn't skimp on the good food. You can get fit, stay healthy, and look better than ever before. In addition to the pleasure of food, Simona Beck also thought about the pleasure of reading. Pay Attention: A highly professional formatting and manual binding of each page will amaze you with their elegance. Go now to view the look inside to get a preview of what you will receive by purchasing this fantastic recipe book! You just have to try! To take your first step towards a healthier future, click "add to cart."

Sirtfood Diet Recipes

Sirtfood Diet Recipes

Author: William Lawrence

Publisher:

ISBN: 9798662928077

Category:

Page: 159

View: 977

★Do you want to lose weight while still enjoying your favorite foods?★ ★★Do you want to burn fat and stay happy and healthy?★★ ★★★Are you looking for a new scientific diet to lose weight without giving up wine, chocolate, or strawberries? ★★★ ★★Congratulations, you're in the right place!★★★ Discover the original international diet sensation--used by Adele, heavyweight champion David Haye, and Pippa Middleton--that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called "sirtuins." These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat, and boost anti-aging health. The Sirtfood Diet Recipes book shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition, and boost health. Not only do these sirtuin-activating foods--or SIRT foods--aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have seen their bodies become skinnier, leaner, and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of tasty everyday favorites are SIRT foods--like olives, tofu, blackcurrants, kale, cocoa, and green tea. Inside the book, you will find: What Are the Sirtfoods? Who Should Try the Sirtfood Diet? The Procedure of the Sirtfood Diet Food List Sirtfood Diet Phases Easy and Tasty Sirtfood Recipes And Much More! So, what are you waiting for? Scroll up and click the "BUY NOW" button ★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★ CHOOSE which one you like more. The Book is Available in 3 Editions: Kindle Edition Paperback Edition - Full Color Paperback Edition - Black & white

The Sirtfood Diet Cookbook

The Sirtfood Diet Cookbook

Author: Beatrice Morelli

Publisher:

ISBN: 1801125791

Category:

Page: 0

View: 713

Would you like to know how to turn your body into the dream body you've always wanted? If you want to learn about the amazing weight-loss secret of a singer who lost 99 pounds(!) while enjoying delicious recipes, then read on... The Sirtfood Diet is based on newfound studies of nutrients called Sirtfoods. These miracle foods can initiate an amazing process in the body that eliminates cell waste and consumes fat. They do this by enacting our sirtuin qualities - otherwise called our "thin" genes. These qualities are similar to those seen by exercise and fasting. Top Sirtfoods include kale, arugula, parsley, red onions, strawberries, pecans, extra virgin olive oil, cocoa, curry flavors, green tea, and espresso (really, espresso!). As opposed to past diets where the emphasis is on reducing caloric intake, with Sirtfoods, the advantages occur through eating. Stage 1 of the Sirtfood Diet is the hyper-achievement, which has demonstrated to help lose 7 lbs. in the first 7 days. During the first 3 days, calorie consumption is confined to 1,000 calories each day, comprising of three Sirtfood green juices, in addition to one full dinner rich in Sirtfoods. On days 4 to 7, calorie consumption increases to 1,500 calories, which includes two Sirtfood-rich green juices and two Sirtfood-rich dinners. Stage 2 is a 14-day upkeep stage, where weight loss continues consistently. The diet again is filled with an abundance of Sirtfoods, including 3 Sirtfood-rich dinners each day, alongside a 'support' Sirtfood green juice. "The Sirtfood Diet Cookbook" is the ideal companion to start the SIRT diet and provides you with 101 quick and easy recipes rich in Sirt foods to make you enjoy delicious dishes capable of giving you the body you have always wanted. You will learn: The Science Behind Sirtuins Top 20 Sirtfoods The Sirtfood Diet How to Follow the Sirtfood Diet 101 Simple and Tasty Sirtfood Recipes Designed to Get You the Best Results Breakfast Light Bites Main Meals Smoothies Desserts Snacks Dressings....And Much More! Following the Sirtfood diet, members lost 7 pounds in the first 7 days! This weight loss through fat-consumption, while maintaining muscle mass, is one reason that the Sirtfood-based diet has gotten so mainstream with anybody wanting to get both thin and fit just like world-class athletes and models. Along with consuming your body's stored fat, Sirtfoods also have the extraordinary ability to satisfy hunger, making them the ideal answer for getting to a healthy weight and maintaining it for the long haul. However, to consider it only as a 'weight loss' diet is to overlook its other benefits. That is a diet that has as much to do with overall health as it does with waistlines. Increased energy, healthier skin, and better sleep are the wonderful 'side effects' from this type of diet. Also, the diet has shown benefits in those suffering from metabolic ailments, with benefits in diabetes, coronary illness, and Alzheimer's patients for example. It's no surprise that this diet is rapidly growing in popularity around the world. So, if you finally want to get the body of your dreams while also establishing the framework for lifelong wellbeing, better skin, increased energy and protection from sickness, then the Sirtfood Diet is for you. Get This Book Today!

The Essential Sirt Food Diet Recipe Book

The Essential Sirt Food Diet Recipe Book

Author: Quick Start Guides

Publisher: Erin Rose Publishing

ISBN: 0993320457

Category:

Page: 110

View: 493

This book is the perfect companion to the official SIRT Diet book and provides you with over 100 easy and delicious recipes rich in Sirt foods to make your SIRT diet meal planning a breeze. The SIRT Food diet is all about incorporating a selection of sirtuin-activating 'wonder foods' into your diet to activate your fat-burning and muscle building genes! And the great news is that those super sirtuin-boosting foods include: Red wine, coffee, olive oil, rocket, dark chocolate, kale, strawberries and lots more! Consuming foods rich in sirtuin-activating compounds has been shown to aid weight loss and help build additional lean muscle, so JUMP START your fat-burning genes today with these easy and delicious SIRT Food recipes!